Motocross Training
A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

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Performance Tips

Performance Tips

In this episode, Joel covers 3 different performance tips that will help you become a better racer!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for b...

29 Marras 202220min

How to Optimize Your Off/Light Days

How to Optimize Your Off/Light Days

In this episode, Joel outlines 10 different ways that you can make best use of your days where you're recovering from your Racing, Hard Riding, and Hard Gym Workouts!Support the showMotocross Training...

7 Syys 202219min

Arm Pump 101

Arm Pump 101

In this episode, Joel tackles the taunting task of providing you of how to problem solve your Arm Pump issues so that you can enjoy racing and riding your dirt bike Arm Pump FREE!Support the showMotoc...

28 Huhti 202231min

The Best Cardio Equipment

The Best Cardio Equipment

In this episode, Joel recommends a piece of conditioning equipment that he feels is often under utilized in Motocross Training that you may find extremely beneficial! Support the showMotocross Trainin...

24 Maalis 202211min

Peaking for Motocross

Peaking for Motocross

In this episode, Joel covers what Peaking is and what will be your best way to peak for racing in Motocross!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Em...

14 Maalis 202219min

Cycling for Motocross

Cycling for Motocross

In this episode, Joel outlines some of the positives and negatives to cycling for Motocross Training!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for...

21 Helmi 202214min

CrossFit for Motocross

CrossFit for Motocross

In this episode, Joel weighs in on his opinion on if CrossFit is a good fit for Motocross Training!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for b...

17 Joulu 202115min

Your Home Base

Your Home Base

In this episode, Joel outlines what your home base should look like to provide the best environment to put your work in and achieve your racing goals!Support the showMotocross Training Podcast Enter ...

11 Marras 202115min

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