
Ep 89: Between the Lines 9 - Movement Matters so much, we’re devoting the next couple episodes to it!
Welcome to the Katy Says podcast… This is the ninth in a series of special episodes we’re calling Between the Lines, where Katy Bowman and Stephanie Domet explore the deeper messages in and connection...
24 Loka 201741min

Ep 88: Between the Lines 8 - Calf Stretch
Welcome to the Katy Says podcast… This is the eighth in a series of special episodes we’re calling Between the Lines, where Katy Bowman and Stephanie Domet explore the deeper messages in and connectio...
10 Loka 201722min

Ep 87: Between the Lines 7 - Diastasis Recti…it’s for anyone who has a torso!
In which Katy Bowman tells Stephanie Domet why Diastasis Recti is the perfect title for this book, despite what some contest judges may think.Diastasis Recti: https://nutritiousmovement.com/product/di...
26 Syys 201745min

Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either.
Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little.Don’t Just Sit There: https://nutritiousmovement.com/product/dont-just- sit-...
12 Syys 201748min

Ep 85: Between the Lines - It Starts With Feet
Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more.Simple Steps to Foot Pain Relief: https://nutritiousmovement.com/product/every-wo...
29 Elo 201750min

Ep 84: Between the Lines - Stay Golden
Katy Bowman tells Stephanie Domet about Dynamic Aging, the sassy septuagenarians with whom she wrote it, and why it’s really a book for anyone who has a body. Meet the Goldeners who co-wrote Dynamic A...
15 Elo 201755min

Ep 83: Under Pressure
Calluses. Most of us have them, but do you really know why they are? Katy makes this mailbag a one-question-only show by peeling some research down to the layers that answer the question, giving us so...
1 Elo 201746min

Ep 82: Between the Lines, And That's What Move Your DNA is All About!
Stephanie Domet leads Katy Bowman into a deep discussion of Katy's book Move Your DNA.Find details on Katy's other comings and goings here: nutritiousmovement.com/live-events/ October Retreats 2026
18 Heinä 20171h 12min




















