MUD\WTR: Trends with Benefits

MUD\WTR: Trends with Benefits

Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara's conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUD\WTR, offering a glimpse inside this trailblazing brand.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

#76 Mark Divine on Commanding Navy SEAL Teams and Practicing Zen Meditation (:macro)

#76 Mark Divine on Commanding Navy SEAL Teams and Practicing Zen Meditation (:macro)

Mark Divine (@realmarkdivine) is a Navy SEAL Commander and Zen meditation practitioner. After a successful 20 year career as a Navy SEAL, Mark was hired to create a nationwide coaching and leadership ...

25 Loka 20221h 34min

#75 Sex and Psychedelics (:micro)

#75 Sex and Psychedelics (:micro)

Sex and drugs are two of the most powerful tools we can use to alter our consciousness. Separately, they hold the power of transformation and healing. Because of this, they're hotly-debated, steeped i...

20 Loka 202212min

#74 Scott Norton on The Power of Analogies, Lessons Learned from Steve Jobs, and Why to Start with "Why"

#74 Scott Norton on The Power of Analogies, Lessons Learned from Steve Jobs, and Why to Start with "Why"

Scott Norton (@swhnorton) is a venture capitalist and MUD\WTR board member. He previously co-founded Sir Kensington's—the brand that's best known for making condiments with character. At Sir Kensingto...

18 Loka 20221h 23min

#73 How to Start (and Stick With) Good Writing Habits (:micro)

#73 How to Start (and Stick With) Good Writing Habits (:micro)

There's something about putting pen to paper that helps us separate the wheat from the chaff. Journaling helps us track what is working in our lives and what needs to change, bringing both our fears a...

13 Loka 202220min

#72 The Future of Burning Man is at Fly Ranch - Zac Cirivello (:macro)

#72 The Future of Burning Man is at Fly Ranch - Zac Cirivello (:macro)

Zac Cirivello is the Operations Manager of Fly Ranch, a 3,800-acre ranch 12 miles north of Burning Man's Black Rock City home base in Northern Nevada. Abiding by Burning Man's 10 core principles, Fly ...

11 Loka 20221h 20min

#71 What Are Hot Ways to Ask for Consent? (:micro)

#71 What Are Hot Ways to Ask for Consent? (:micro)

Imagine if you were able to get exactly what you wanted sexually because you knew how to communicate it clearly.  Imagine giving someone mind blowing pleasure because you could hear and respond like a...

6 Loka 202213min

#70 William Padilla-Brown On Growing Mushrooms, Meditation, & Unplugging from the Zombie Matrix (:macro)

#70 William Padilla-Brown On Growing Mushrooms, Meditation, & Unplugging from the Zombie Matrix (:macro)

William Padilla-Brown (@mycosymbite) is a citizen mycologist and author of the Cordyceps Cultivation Handbook. He's also one of the most verbally fluid, big thinking, paradigm-rocking mother truckers ...

4 Loka 20221h 14min

#69 Shane Heath On How To Hire, Journaling Techniques, & Microdosing Ayahuasca (:macro)

#69 Shane Heath On How To Hire, Journaling Techniques, & Microdosing Ayahuasca (:macro)

Shane Heath (@somanypossibilities) is MUD\WTR's founder & CEO. He's also my boss. So, I'd like to take a moment to talk about his biceps. They're like pythons, or wet rope. And lately he's been lookin...

29 Syys 20221h 46min

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