53: World Majors vs. Your Local Race: A Sense Of Community w/ Julianna Coughlin
On today's episode, we talk to a runner with eight marathons and 13 years of running under her belt. We get into how she's heavily involved in the Cape Cod marathon community as both a runner and anno...
23 Joulu 20241h 5min
52: Run Streaker To Marathoner: Bobby's Philly Marathon Experience w/ Bobby Sisock
Today's runner is a dad marathoner and run-streaker with 10 years in between his first and second marathon. We dive into a lot of detail about training for the Philly Marathon last year where he PR'd ...
16 Joulu 20241h 1min
51: Chicago Running: Road To 6 Stars w/ Cynthia Wheeler
In today's episode, we got to talk to the queen of Chicago running, whose first marathon and several marathons since then have been at THE Chicago Marathon. I seriously would have sat and chatted abou...
9 Joulu 20241h 4min
50: Sober Dad Running: A Journey Of Showing Up For Yourself w/ Brad Crawford
Thirteen months ago, this runner was plagued by addiction and was at the lowest point in his life where he had started thinking that life was no longer worth living. He thankfully reached a point wher...
2 Joulu 20241h 15min
49: Training For An Ironman x3: Embracing the Hard w/ Kaitlin Carew
If you're curious what it takes to train for three full Ironmans, this is the episode for you! This runner started running pretty young and eventually found her way into the triathlon world that she e...
25 Marras 20241h 4min
48: Advice From A PT: Lisa's Marathon Journey w/ Lisa Mitro
On today's episode we talk to a runner, physical therapist, run coach and social media influencer about the changes from her first marathon to her second. We dive into what a lot of us experience goin...
18 Marras 20241h 8min
47: MY Second Marathon: Solo Episode
It's been 9 months since I filmed my last solo episode breaking down how I trained from couch to marathon in 11 months. On today's episode we're bringing the solo show back to break down the last 9 m...
13 Marras 202440min
46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk abou...
11 Marras 202457min
