My MS Podcast
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

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Jaksot(95)

S1E14 Managing the Cost of Multiple Sclerosis

S1E14 Managing the Cost of Multiple Sclerosis

Let's face it, managing finances or following a budget isn't easy or fun. But when the frequent and often unexpected medical expenses of a chronic illness start rolling in, you quickly realize that yo...

25 Loka 202316min

S1E13: Staying Calm During an MRI

S1E13: Staying Calm During an MRI

You start rolling back in the MRI machine and your heart immediately starts racing. You're watching yourself get deep and deeper into the tunnel. You try to keep still and then the banging starts. All...

23 Loka 202318min

S1E12 News Migraines Multiple Sclerosis

S1E12 News Migraines Multiple Sclerosis

In today's "MS in the News" segment, we're exploring a topic close to the hearts of many, myself included: the link between migraines and MS. Recent research has unveiled a surprising statistic: about...

20 Loka 202312min

S1E11: What if Feels Like to Have MS

S1E11: What if Feels Like to Have MS

What does it feel like to have Multiple Sclerosis? Ask this question to 10 different people living with MS and you'll get 10 different answers. Ask this question to one person living with MS on 10 dif...

18 Loka 202323min

S1E10: Broaden Your Understanding of Health

S1E10: Broaden Your Understanding of Health

What does it mean to be healthy, now that you have MS? If you can't be cured, can you even be healthy? This was something I personally struggled with because when I was diagnosed with Multiple Scleros...

16 Loka 202312min

S1E9: Does This Sugar Improve MS Function?

S1E9: Does This Sugar Improve MS Function?

The headline reads, "Simple sugar compound improves function in multiple sclerosis patients, a UCI study shows." Wait, did they just say sugar can improve MS? It's tempting to read it that way, but I'...

13 Loka 202317min

S1E8: How to Tell Family and Friends You Have MS

S1E8: How to Tell Family and Friends You Have MS

You're scared to tell people that you have Multiple Sclerosis. How they'll react?Will they start see you differently? You don't want things to change. But you're also feeling so alone trying to keep i...

11 Loka 202325min

S1E7: Guiding Principles to Thriving with MS

S1E7: Guiding Principles to Thriving with MS

Discover the three guiding principles that entirely shifted my perspective on Multiple Sclerosis. In this episode, we journey through the transformative lessons that not only reshaped my understanding...

9 Loka 202313min

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