EP - 020 - Small Consistent Actions Can Change Your Life
You cannot achieve goals by just setting it, though that is the first step towards the change... Listen to this podcast until the end to understand how small actions daily can change your life by ach...
17 Elo 20212min
EP - 019 - 7 Easy Way To Avoid Binge Eating Junk Food
Given the irresistible combination that food industry use to make it appealing, how to stop bingeing on junk food…. Listen to the podcast until the end to learn 7 ways to avoid binge eating junk food ...
13 Elo 20215min
EP - 018 - Stop Worrying About The Results To Achieve Your Health Goals
Results are great way to measure how you are making progress with your health goals but what is important is that you need to have regular, consistent actions to hit the goals. Listen to this podcast ...
9 Elo 20214min
EP - 017 - 2 Step Process To Make Your Environment Support Your Health Goals
Are you wondering why inspite of practices there is no movement towards the health goal? Listen to this podcast until the end to learn more on how to overcome this challenge. Join my VIP Facebook Grou...
5 Elo 20214min
EP - 016 - How A Small Action Can Help You To Achieve Your Health Goal?
You may have many ideas, many thoughts, many plans to achieve your goal… But most of the time you get stuck in constantly analysing these too much … None of that would help unless you take that SMALL ...
2 Elo 20212min
EP - 015 - Why healthy fat is important for your body?
Why healthy fat is important for your body? How much is good? Listen to this podcast until the end to learn more. Join My Private VIP FB Group – https://simz.in/vip-group Get my free eBook on 6 steps ...
30 Heinä 20212min
EP - 014 - Why Turmeric Is Called Magic Spice?
Why turmeric is called Magic spice? Listen to this podcast until the end to learn. Join My Private VIP FB Group – https://simz.in/vip-group Subscribe to My YouTube Channel – https://simz.in/youtube
14 Heinä 20212min
EP - 013 - How strong is your relationship with food?
The level of connection that you have with your food is a good measure to check how healthy you are. Please listen to podcast until the end to know how to measure the strength of your relationship wit...
23 Touko 20212min
