NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Jaksot(229)

How to Spot a Narcissist in 60 Seconds

18 Kesä 5min

5 Signs You’re Trauma Bonded (Not in Love) — Why You Still Can’t Let Go

If you can’t seem to let go—even when you know they’re wrong for you—you might not be in love… you might be trauma bonded. In this episode, we break down 5 clear signs you’re stuck in a trauma bond an...

19 Touko 18min

Trauma Left Behind? Break the Narcissistic Abuse Loop in 90 Seconds

Still replaying every convo, text, or mind game—trying to make sense of the narcissist? In this 5-minute reset, Christy Jade shows you how to break the brain loop that keeps you obsessed with understa...

17 Huhti 9min

How to Heal Trauma Through Breathwork

Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME! fiercemamac@gmail.com TRANSCRIPT: Speaker 1: (00:00) Huh, that's me being creepy, but also me introdu...

14 Huhti 14min

5-Minute Reset for When You Feel Pulled Back Into the Trauma Bond

5-Minute Reset for When You Feel Pulled Back Into the Trauma Bond If you’ve ever felt that magnetic pull to check their page… or that instant surge of anxiety when their name pops up — this quick epis...

9 Huhti 9min

The Trauma Bond Hangover: Why Healing Feels Harder Than Leaving and How to Heal from It

You finally broke free — but why does it still feel so hard to breathe? In this episode, Christy Jade breaks down what no one tells you about life after the trauma bond. If you’ve ever caught yourself...

7 Huhti 20min

5 Minutes to Calmer Parenting and Stronger Kids After Narcissistic Abuse

In this Thrive in 5, Christy Jade guides you through a simple five-minute process that helps you protect your child’s emotional safety when dealing with a narcissistic parent. Instead of reacting from...

2 Huhti 15min

How to Set Boundaries with a Narcissist Co-Parent

Ready to stop feeling like a doormat in your own life? Snag your FREE copy of “Bye, Guilt. Hello, Boundaries! Guide to Boundaries That Stick (Without the Guilt Spiral)” https://christyjade.ck.page/ce7...

31 Maalis 11min