New Year's Episode
This is the last podcast episode of the year. I had to come on here and give my input on how to take your medications and not get drunk. I also thanked my listeners for a phenomenal year in podcasting...
1 Tammi 20254min
Emotions As They Correlate To Mental Illnesses
In this podcast episode, I discuss how emotions can cause triggers that would turn into full blown manias. I also share how important it is to identify with said emotions and to not let them consume o...
23 Joulu 20249min
Addictions Part Two
Yesterday, I opened up about my personal experience with a gambling addiction. I shared how it started from gambling lightly to heavily due to using it as a coping mechanism. I was very transparent on...
18 Joulu 202414min
Addiction As it Correlates To Mental Illnesses
In this podcast episode, I share my own experience with gambling addiction. I talk about how much of a negative impact on my mental health. Between December and March of the following year is always t...
17 Joulu 202410min
December Holiday Episode
In this episode, I emphasized the importance of getting treatment for mental illnesses. Too many people are losing their lives to this battle of mental disorder, especially during the holiday season. ...
4 Joulu 20249min
Thanksgiving Holiday Episode
I had to jump on and record this podcast episode on Thanksgiving Day. I discussed what I've been going through. Also, I talked about how it's tough for people who lost loved ones, especially recently....
29 Marras 20245min
Working Out The Kinks
In this episode, I discussed how I’m working out the kinks when adding new episodes. I also offered information about how to get help for one’s mental illness.
22 Syys 20245min
My Current Battle With My Mental Health
I am being transparent about my mental health these past few weeks in this podcast episode. I discussed how my mental health and physical health are colliding with one another. I felt that I owed it t...
7 Elo 20245min
