Emotions As They Correlate To Mental Illnesses
In this podcast episode, I discuss how emotions can cause triggers that would turn into full blown manias. I also share how important it is to identify with said emotions and to not let them consume o...
23 Joulu 20249min
Addictions Part Two
Yesterday, I opened up about my personal experience with a gambling addiction. I shared how it started from gambling lightly to heavily due to using it as a coping mechanism. I was very transparent on...
18 Joulu 202414min
Addiction As it Correlates To Mental Illnesses
In this podcast episode, I share my own experience with gambling addiction. I talk about how much of a negative impact on my mental health. Between December and March of the following year is always t...
17 Joulu 202410min
December Holiday Episode
In this episode, I emphasized the importance of getting treatment for mental illnesses. Too many people are losing their lives to this battle of mental disorder, especially during the holiday season. ...
4 Joulu 20249min
Thanksgiving Holiday Episode
I had to jump on and record this podcast episode on Thanksgiving Day. I discussed what I've been going through. Also, I talked about how it's tough for people who lost loved ones, especially recently....
29 Marras 20245min
Working Out The Kinks
In this episode, I discussed how I’m working out the kinks when adding new episodes. I also offered information about how to get help for one’s mental illness.
22 Syys 20245min
My Current Battle With My Mental Health
I am being transparent about my mental health these past few weeks in this podcast episode. I discussed how my mental health and physical health are colliding with one another. I felt that I owed it t...
7 Elo 20245min
Living With Bipolar Disorder With Guest Speaker Sarah Fox
In this episode, I had the pleasure of interviewing Sarah Fox, the host of “Rough Edges” podcast. She shared her story of having bipolar disorder and how she became resilient in having the disorder. S...
27 Kesä 202410min
