Odyssey Strength Podcast

Ever felt sleepy after carbs? Sick during a workout? Fluffy during a bulk? This is the bulking ep for you. This week's topics: 1. Training a family guard dog 14:55 2. Nutrition & training on holiday 2...

18 Huhti 202451min

You get hungry, you get tired, training gets hard - the list goes on... Here are some tools to make it all more manageable.  This week's topics: 1. Water bottle appeal is real 1:48 2. Olive oil & salt...

4 Huhti 202453min

Feeling fluffy? Or struggling to get meals in? Or overall questioning your current progress? This ep is for you.  This week's topics: 1. Fred Again was amazing 0:52 2. Weight-gain struggles 17:15 3. Y...

20 Maalis 202447min

Make the call. Choose the goal. Book the shoot. Here's how you could set yourself up to continue progressing and smashing goals. This week's topics: 1. The joys of car troubles 1:03 2. Fighting people...

13 Maalis 202447min

Are those fancy, intricate exercises you see in the gym worth doing? This week's topics: 1. Unnecessary GF & vegan diets 6:33 2. Weird house-squatting laws 16:58 3. Unimportant focuses in the gym 22:0...

7 Maalis 202444min

Those thoughts of "I'm not big enough", "I'm not lean enough", "I'm not jacked enough"... we have them too. This week's topics: 1. Fluctuating clothing sizes suck 8:07 2. Always wanting to be bigger o...

28 Helmi 202449min

Here are some of the mental tips we've personally used to unlock more effort (and results) in our training sessions.  This week's topics: 1. We're (not) becoming firefighters 2:09 2. Dealing with inju...

28 Helmi 202434min

Kicking off 2024 with a bang - improvements, goals, announcements, and more. This week's topics: 1. Tattoos & training in Bali 3:20 2. Gaining weight tougher than cutting? 20:12 3. Jackson's comp prep...

31 Tammi 202440min