S4.E4: Plant Medicine + Herbalism with Hillary Sargent
Jessica talks with herbalist, mother, small business owner, farmer, and nutritionist Hillary Sargent about the power of plants and high quality body care products to positively impact your life. The w...
3 Maalis 20201h 5min
S4.E3: Always a Student with Yoga Therapist Anne Hendricks
Do NOT miss this episode! Jessica keeps it all in the family when she talks with her aunt about being a yoga student and teacher for over 47 years. The women discuss how Anne got into yoga as a new mo...
26 Helmi 20201h 15min
S4.E2: Teaching Corporate Yoga with Mikkel Lund
This week the podcast is all about an emerging market in Norway — bedrifts yoga, or company/corporate yoga. This is an area that many yoga teachers are interested in, and is a great way to supplement ...
19 Helmi 20201h 20min
S4.E1: Collaboration Over Competition {PANEL DISCUSSION}
To kick off a new year and a new decade, host Jessica Winderl is focusing on community, and how we can work together to shape our local yoga communities. This episode is about using inspiration and co...
12 Helmi 20201h 24min
S3.E12 {SEASON FINALE}: Empowering + Normalizing the Death Experience with End-of-Life Doula Leslie Conner
Join Jessica for the Season 3 Finale, where she talks about the life of death with yogi, energy healer, and Death Doula Leslie Conner. This episode is one that Jessica has wanted to record for a long ...
11 Syys 20191h 6min
S3.E11: Spirituality + Social Activism with Tendai Angela Jambga
Tune in to this week’s episode for a dose of inspiration! Jessica chats with Tendai Angela Jambga, a Zimbabwean yoga teacher who now calls Norway home. The women discuss what spirituality means to the...
4 Syys 201955min
S3.E10 {SOLO EPISODE}: Getting Real About Ethics in the Yoga Industry with Jessica Winderl
Whoa. This week, Jessica was called to speak on a topic that is serious and near to her heart, in hopes of inspiring new (and seasoned) yoga teachers to hold themselves and their communities to a high...
28 Elo 201959min
S3.E9 {SOLO EPISODE}: How Saying No to Others and Yes to Yourself is an Act of Radical Self-Care
Solo episode with Jessica! This week’s episode is also this season’s episode with just Jessica and no guests. Jessica gets a lot of questions about how to handle stress, anxiety, and feeling overwhelm...
22 Elo 201943min
