
Ep245 Music Expression, with Mike
In this episode Mike joins us to talk about TIME (Together In Music Expression). Mike shares his experiences of mental health and wellbeing and the creation of TIME. Our discussions also include music...
14 Kesä 202248min

Ep244 Managing Time, Life & Successes, with Alice
In this episode Alice joins us to discuss time management, productivity, mindset and to share some of her lived experience of eating disorder, stress, burnout and relationship changes. Guest: Alice ...
31 Touko 202241min

Ep243 The Self & Diagnosis, with Beth
In this episode Beth joins us to talk autism, self diagnosis to diagnose, learning about our own illnesses, symptoms and support and sharing our lived experiences online. Guest: Beth @justasquarepe...
17 Touko 20221h 11min

Ep242 Forbidden Door, with Aeron
In this episode Aeron joins us to talk wellbeing during the pandemic, moving, wrestling, being a creative and creating our own communities and discussions. Guest: Aeron @AeronNixDesign & @WrestlePlu...
3 Touko 20221h 27min

Ep241 Lived Experience in Projects, with Emily
In this episode Emily joins us to talk eating disorders, homelessness, youth projects/ services and more. Guest: Emily @emily4993 | emilynuttall.com Host: Mike @Mike_Douglas_ | openjournalbc.com
19 Huhti 202250min

Ep240 Tidying & Over 20 Minutes
In this episode I share some recent thoughts about tidying, podcasting and brief Mental Health Blog Awards update. Host: Mike @Mike_Douglas_ | openjournalbc.com
5 Huhti 202239min

Ep239 Retreat To Move Forward, with JoJo
In this episode JoJo (J'Anmetra) joins us to chat the importance of pausing and Retreats, isolation, communication and holding space for others and ourselves. Guest: JoJo @janwaddell | www.livepast...
22 Maalis 202256min

Ep238 Services & Our Values, with Cara
In this episode Cara joins us and shares her lived experience with eating disorders and the services she accessed, along with the journey from becoming a Nurse and then Therapist. Guest: Cara @CaraL...
8 Maalis 202257min



















