Open Journal
Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

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Ep254 Music & Motivation with Adam

Ep254 Music & Motivation with Adam

In this episode Adam joins us to share his lived experiences with depression, PTSD, stress and his creative wellbeing through music. Adam’s Story - https://www.youtube.com/watch?v=0fIBwSXvlCs Listen ...

18 Loka 202234min

Ep253 Self Accepance and Streaming with Dave

Ep253 Self Accepance and Streaming with Dave

In this episode Dave joins us to talk about self acceptance and celebrating ourselves, his lived experience with Bipolar and as a Twitch Streamer. Guest: Dave @mindsetbydave | www.mindsetbydave.com...

4 Loka 20221h 15min

Ep252 International Podcast Day

Ep252 International Podcast Day

Surprise episode! Finally managed to record, edit and upload on International Podcast Day. This episode is a short insight to podcasts and podcasting by me. Host: Mike @mike_douglas_ | www.openjourn...

30 Syys 202227min

Ep251 Competitive to Creative, with Paul

Ep251 Competitive to Creative, with Paul

In this episode Paul joins us to talk about his experiences with music. Including the competitive performance, creative and mindful application of music, injury recovery and music education. Guest: P...

20 Syys 20221h 4min

Ep250 Reframing Resilience, with Brooke

Ep250 Reframing Resilience, with Brooke

In this episode Brooke joins us to discuss childhood and personal trauma, our mental health knowledge, men and mental health and what we consider resilience to be. Guest: Brooke www.becomingindomita...

6 Syys 20221h 11min

Ep249 Wellbeing in Leadership, with Ashlie

Ep249 Wellbeing in Leadership, with Ashlie

In this episode Ashlie joins us to talk about mental health and wellbeing for CEO's, new business startups and leadership. Ashlie also introduces us to Humane Startup. Guest: Ashlie @humanestartup ...

23 Elo 202242min

Ep248 MHBA Recap

Ep248 MHBA Recap

This episode we recap the Mental Health Blog Awards event, with recording from the Awards Ceremony. Find out more at www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com

26 Heinä 202234min

Ep247 MHBA - This Week!

Ep247 MHBA - This Week!

This episode I talk Mental Health Blog Awards, coming this Saturday 16th July. Fine out more - www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com

12 Heinä 202226min

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