Open Journal

In this episode I am joined by Aeron / Amer as we discuss... everything. I check in with Amer following his move and everything pandemic, we chat being creative, personal journeys, our use of technolo...

4 Touko 20211h 28min

This episode I am joined by Verity, who shares her lived experience as we discuss bereavement, alcohol addiction, bulimia and the impact of covid on anxiety. Guest: Verity @WeAreAfterTheStormUK | w...

6 Huhti 202159min

In this episode I am joined by Tommy, who shares his lived experience. We discuss male body image, eating disorders, seeking validation and self care. Guest: Tommy @tommyhatto | tommyhatto.com Host: ...

30 Maalis 202154min

In this weeks episode I am joined by Kathryn Mincer: Writer, Producer and Actress. We discuss how we've found lockdown, Kathryn's personal journey with mental health and Mia: the Musical. Look out for...

16 Maalis 20211h 3min

In this episode I talk with Katie as we discuss crisis level and casual conversations about mental health. We also talk about the role of song writing and music on coping and communicating with our me...

9 Maalis 202156min

In this weeks episode I chat with Dennis, as we discuss his experience creating his own blog and growing that into a collaborative hub of mental health stories and resources. Guest: Dennis @drelojo_...

2 Maalis 202146min

In this discussion with episode I speak with Jane Hanford, as we talk: overcoming anxiety, young people's mental health, buddhist psychology and creating your own toolbox of support. Guest: Jane @j...

23 Helmi 202157min

Welcome back to the Podcast Doris! Doris, AKA Angela returns following up on her first appearance in Ep39. In this episode Angela talks about her experiences campaigning and the impact it can have alo...

16 Helmi 20211h 8min