Ep209 Awareness & Education Days
A shorter episode this week as I reflect on my options of awareness days and their importance. Along with some signposting to Time to Change's #TimeToTalk Virtual Festival activities and Time to Chang...
9 Helmi 202132min
Ep208 Diagnosis, Recovery & Treatments
This discussion episode Hannah rejoins us to chat diagnosis, recovery and treatments. Hannah reflects on her journey as we discuss young people's mental health and their journeys with changing and or ...
2 Helmi 202153min
Ep207 Fatigue & Its Different Forms
This episode I chatted with Linda Jones, founder of the Salus Fatigue Foundation and champion for better awareness of Chronic Fatigue Syndrome (CFS). We discuss the different aspects of fatigue we are...
19 Tammi 202149min
Ep206 Wrapping Up 2020
In this final episode of 2020, I reflect on Christmas and winter time for those of us affected by mental health illnesses and symptoms of poor mental health. Additionally I signpost to a few charities...
22 Joulu 202024min
Ep205 #KerriCyclesNude
This episode I am joined by Kerri as we discuss Kerri's recent fundraising activity. Our discussion includes why conversation and engagement is important, references to suicide prevention, mental hea...
15 Joulu 202040min
Ep204 Audio Journaling
This week I am joined by Lamia Pardo, co-Founder and CEO of Journify. We talk audio journalling, blogging, writing and the different styles, platforms and ways they support wellbeing. Alongside hearin...
8 Joulu 202049min
Ep203 Available, But Not Accessible
JoJo/ J'Anmetra is back! We pick up from our last chat in Ep199. This time we talk live-streaming your mental health discussion, trauma and mental health along with reflecting on race and mental healt...
1 Joulu 20201h 5min
Ep202 Online Influence Awards
This week I talk though some thoughts on the recent Online Influence Awards and their importance for blogging, story sharing and of course, the links to the Mental Health Blog Awards. Find out more ab...
24 Marras 202040min
