perimeno-PAUSED

At what point does something stop being a luxury and start becoming a necessity? In this episode, Rebecca, Jessica, and Heather talk about all the things they do to hold themselves together in midlife...

1 Huhti 38min

What would you say to the young woman you used to be if she would actually listen? In this episode, Rebecca, Jessica, and Heather look back at their younger selves with honesty, tenderness, and the ki...

29 Maalis 28min

Peace sounds simple until you try to keep it. In this episode, we talk about what it really means to find and protect our peace in midlife when life is full, loud, and constantly asking something of u...

25 Maalis 34min

Spring is here, the astrology is astrology-ing, and we are talking about renewal, fresh starts, and what wants to bloom in this season of life. In this episode, Rebecca, Jessica, and Heather explore t...

19 Maalis 41min

In this episode, we talk about crying at work, almost crying at work, crying in the bathroom at work, and the very blurry line between being professional and being an actual human being. Rebecca, Jess...

15 Maalis 32min

Have you ever walked into a room with purpose and then immediately forgotten why? Same. In this episode, Rebecca, Jessica, and Heather talk about brain fog, missing words, lost phones, misplaced glass...

12 Maalis 27min

Hosted by Rebecca, Jessica & HeatherWhy do our brains jump straight to the worst possible outcome… even when nothing bad has actually happened?In this episode of PerimenoPAUSED, Rebecca, Jessica, and ...

9 Maalis 33min

Hosted by Rebecca, Jessica & HeatherSomething happens in midlife where your tolerance for nonsense drops dramatically, especially when it comes to bad customer service.In this episode of PerimenoPAUSE...

6 Maalis 34min