
My Gratitude Letter to Bonnie D. Stroir - A Very Special 100th Episode (The Puppy Talk and Leadership Lessons)
To celebrate our very special 100th episode, I am giving an audio letter of gratitude to Bonnie D. Stroir. She inspired me on my path to becoming a better athlete, teammate, leader, and human being. ...
29 Touko 20201h 14min

099 - The Science of Gratitude
People love complaining. It seems harmless, it connects us as human beings when we can vent to each other or agree with each other on social media. Venting seems to make us feel better. It makes us fe...
24 Touko 202044min

098 - The Future of Roller Derby with Double H (Executive Director of the WFTDA)
Releasing this special episode with Double H a day early! In this episode, we discuss the future of roller derby and the big questions that are always being asked. Should roller derby be an Olympic ...
16 Touko 20201h 29min

097 - Who Do You Want To Be? Who Are You Becoming?
Inspired by Maslow's hierarchy of needs, I have created the derby athlete hierarchy of needs, outlining all the levels of the pyramid you need to to satisfy starting at basic skating skills and finish...
9 Touko 202039min

BONNIE THUNDERS Special Guest! - 096 - FUNDAMENTALS (and kittens)
Where do I even begin? Bonnie Thunders has accomplished sooo much in this sport! Teams and players change their strategy and playing style to defend against her jamming. Bonnie makes others into bette...
3 Touko 20201h 7min

095 - HIVE MIND
Do you feel like you don't quite "fit in" with your team or league? Do you struggle as a leader influencing your teammates? Do you find yourself in conflict more than collaboration? This week, I'm sha...
26 Huhti 202055min

The History of Roller Derby (Story Time with Jackie)
I researched the history of the sport of roller derby from 1935 to 1999. From Leo Seltzer and Transcontinental Roller Derby to RollerGames of the 1980s... What a strange journey our sport has had! The...
24 Huhti 202019min

LOREN MUTCH Special Guest! - 094 - Growing Up in Roller Derby
“It’s so easy to fall in love with roller derby when you’re part of something bigger than yourself that pushes you.” We have a special guest this week -- Loren Mutch!! After starting out in junior d...
19 Huhti 202041min



















