077 - Jackie's Christmas List for You
Feeling introspective is a natural part of the holiday season. This week, I share a list of lessons learned from nature, animals, and travel that have made me look at life differently and help me on m...
22 Joulu 20191h 11min
076 - Do You Want to Build a B Team?...
Continuing in our theme of making roller derby accessible to everyone, we're going to talk about leagues setting up into A and B teams, how it affects league chemistry, best practices, and common stru...
15 Joulu 201951min
075 - Pregnancy, Returning to Derby, and Finding Balance in Life as Parents and Skaters with Special Guests Liz and Siren
In this episode, I asked for the help of two of my teammates -- Lizzy Luscious and Siren Song to ask about their experience going through pregnancy, returning to training for roller derby, and finding...
8 Joulu 201952min
OPTIMUS GRIME Special Guest! - 074 - Elemental Roller Derby, Becoming an AVATAR, the Vagus Nerve (and Pancake!)
Optimus Grime LOVES roller derby and Avatar the Last Airbender! In this episode, we talk about elemental roller derby. Are you an Air Jammer? Fire? Earth? Water? How to you combat the different elemen...
1 Joulu 20191h
073 - Thankful for Roller Derby! (a special holiday episode)
It's our second audience participation episode!! This time of year, we like to take a moment to appreciate the good things in our lives. The family we have chosen, our supportive community, and how ab...
28 Marras 201940min
MISS TEA MAVEN Special Guest! - 072 - Recovering from Injury, Mindset, and Stopping Stigma
We have a special guest this week!! Miss Tea Maven is an all star jammer who skates for Gotham Girls Roller Derby. She sustained a serious knee injury earlier this year and is on the journey of gettin...
24 Marras 20191h 6min
071 - Recap of the 2019 International WFTDA Champs in Montreal!
I'm joined by my friend, Bellatrix LeStrangle and we recap the WFTDA Roller Derby World Championship that took place in Montreal, Quebec, Canada this past weekend. There were a few amazing, closely co...
20 Marras 20191h 6min
What are you THANKFUL for in roller derby? Tell me! :-)
Want to be on the podcast? I want to hear from YOU! This time of year in the United States, we take a moment to stop and appreciate the things we are thankful for in our lives...like roller derby! Ro...
15 Marras 20192min
