Post Run #2
After being on vacation and not running for almost one week I share my experience with how to deal with running after an extended break. The key to any long term workout plan is always having a goal i...
6 Kesä 20195min
Episode #2 - Running Shoes
What is the most important thing when it comes to the gear needed for running? Well, the most important are the shoes on your feet. Just like you would invest in a better mattress to get a good night ...
27 Touko 201923min
Post Run #1
Sharing thoughts after a great run. There are times where you get inside your own head and don’t want to keep going. You must push past it!
27 Touko 20196min
Episode #1 - How To Get Into Running
Hello Everyone, my name is Anthony and this is Project Run. This is the first official episode of my new running podcast and I am so excited to start this new journey with you! This is introductory ...
21 Touko 201914min
