#189: The Pendulum Swing™: Why Recovery Means Going in the Opposite Direction
What if “balance” is actually keeping you stuck?In this episode, I’m talking about The Pendulum Swing™ — one of the biggest concepts I use in eating disorder recovery.If your eating disorder has spent...
22 Syys 50min
#188: The Recovery Advice I DON’T Agree With (And Why It Might Be Keeping You Stuck)
What if some of the eating disorder recovery advice you’re following has actually just become… another set of eating disorder rules?In this episode, I’m sharing my anti-advice: the common recovery app...
15 Syys 41min
#187: Is a Little Restriction Really That Bad?
In this episode, I’m responding to a post from a recovery content creator with over 100,000 followers who argued that maybe we’ve become a little too afraid of restriction — that perhaps we say “yes” ...
8 Syys 34min
#186: Eating Disorder Q&A - Feeling “Not Sick Enough,” Food Obsession & Recovery Fear
AIDanie has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focus...
13 Kesä 22min
#185: Why “Weight Restored” Does NOT Mean Nutritionally Rehabilitated
AIDanie has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focuse...
30 Touko 31min
#184: You Can Be Dying and Still Look Fine
AIDanie has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focused...
16 Touko 29min
#183: AIDanie®, Intuitive Eating Mistakes & The Exercise Truth No One Talks About
In this week's episode, I tell you more about the project I've been working on behind the scenes, and which is launching May 9th: AI Danie®, your personal AI recovery assistant, rooted in my DVK Recov...
2 Touko 31min
#182: Why You Need to Build Your Own Online Treatment Team to Get Unstuck
Oh my God… it’s finally happening.I’m officially launching AI Danie on May 9th 🤍This is something I’ve been quietly building behind the scenes; an AI version of me that you can talk to anytime, about...
25 Huhti 39min
