We help Tarryn improve her marathon time by running shorter and faster
On this edition of RUN with Coach Parry we help Tarryn Coutts put a strategy together to run a fast marathon 6 months from now. Read More · Join the Coach Parry Community · www.CoachParry.com
23 Touko 201719min
Moving from 21km to 42km - We help Lulu Sibiya make the jump
What does it take to jump from running half marathons to full marathons? On this edition of Run with Coach Parry we create a plan of action for Lulu Sibiya to do just that. Read More · Download a Trai...
16 Touko 201718min
[SPECIAL ANNOUNCEMENT] Big News - Listen NOW
It's been a while... www.CoachParry.com
10 Touko 20174min
The best Comrades Marathon race day tip
The long road to Comrades Marathon 2016 ends this Sunday. This is your final bit of insight from the Comrades Coach, who has some valuable race day information. On this episode of the Ask Coach Parry ...
27 Touko 20163min
Comrades Marathon expo - how to tackle it
Comrades Marathon is so close now you can almost taste it! The expo kicks off tomorrow, and it provides not your registration portal; but it just breeds energy and excitement before the race. You can ...
25 Touko 20165min
Comrades Marathon - how to second your loved one
Comrades Marathon week has arrived! For runners it is all focus, for friends and family it is about love and support. If you are going to be down at the Comrades Marathon supporting a loved one, and w...
23 Touko 20166min
Doing Comrades Marathon as a couple
There is nothing more special than experiencing something like the Comrades Marathon together! That elation you feel when you cross the line with you partner must be heightened having done it together...
20 Touko 20166min
Runners - how and when to stretch
New to running and yet to find your stretching groove yet? Stretching can form a very important tool to your running; provided you know what you are doing? So how should one be doing it? When should o...
18 Touko 20164min
