Feeling sore and tender ahead of Comrades?
In today’s edition of the Ask Coach Parry podcast, Wayne Thomason got in touch. Lindsey, Wayne was saying he’s feeling a little bit sore, he’s worried about being around anybody with flu, do we have a...
6 Touko 20152min
The Perfect Comrades Marathon taper
On this edition of the Ask Coach Parry podcast, we have two similar questions. Scott Giles, with just less than a month to go to Comrades, and Hermo Terblanche want to know about tapering. Scott asked...
5 Touko 20153min
Sciatic Nerve problems - please help!
On this edition of the Ask Coach Parry podcast, with being less than a month out from Comrades, questions have come in thick and fast. So for the next week or so we’re going to be answering all the qu...
4 Touko 20153min
How to plan around your Comrades seeding batch
On this edition of the Ask Coach Parry Podcast we look at how to make sure you run your race, no matter what seeding group you are in. Lindsey, great question from Dave Wood and I want to add my five ...
1 Touko 20155min
Doing the IronMan & Comrades Marathon double
On this edition of the Ask Coach Parry Podcast we look at the IronMan, Comrades Marathon double. Today's question comes from Jason Rademan, he says he completed IronMan at the end of March. He had a p...
30 Huhti 20152min
Comrades and the London Marathon
On this edition of the Ask Coach Parry podcast we answer a very interesting question submitted on our website. It comes through from Mark Inz and it's got to do with doubling up. He said, I'll be runn...
29 Huhti 20154min
How slow is slow? When it comes to finishing Comrades
On this edition of the Ask Coach Parry podcast and the question was submitted via our website, askcoachparry.com. Nicole got in touch said she'll be running her first Comrades come 31 May. She’s got t...
28 Huhti 20152min
Are sore legs part of the Comrades Marathon parcel?
On this addition of the Ask Coach Parry podcast, we look to answer a question from a Comrades Marathon first timer. As Comrades draws nearer most novices are starting to already feel pre-race nerves. ...
27 Huhti 20153min
