Shrinking Heads

Welcome to "Shrinking Heads," the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your mental jungle into a walk in the park! Tune in for expert advice, laugh-out-loud moments, and the secret ingredient for a well-balanced brain: a good dose of ridiculousness.

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Shrinking Heads - Episode 3 - Diagnosis: Explained

In this episode your hosts dig into the labels, layers, and lunacy of mental health diagnoses. Are they a lifeline, a label, or just a little too much? Join us for deep dives, sharp wit, and honest co...

2 Helmi 202534min

Shrinking Heads - Episode 2 - Types of Therapy

Did you know there is more than one type of therapy? Have you ever wondered about the different flavors of therapy? In this episode, your hosts explore some of the more common types of therapy. Indivi...

19 Tammi 202536min

Shrinking Heads - Episode 1 - Finding a Therapist.

In this episode, we dive into the not-so-simple art of finding a therapist—it's like dating, but instead of swiping right for romance, you're swiping right for emotional healing! Join us as we share t...

6 Tammi 202532min