Squares and Circles: The self improvement podcast

Squares and Circles: The self improvement podcast

Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!

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Jaksot(19)

ep 11: ellie rages about the beauty industry for 40 minutes straight

ep 11: ellie rages about the beauty industry for 40 minutes straight

Welcome to the Squares and Circles podcast, where we navigate the twists and turns of the journey from teenagehood to adulthood. I’m your host Ellie, and in this episode, we dive into the dark secrets...

21 Kesä 202441min

ep 10: adulting is hard

ep 10: adulting is hard

Welcome to another episode of the Squares and Circles podcast! I’m your host Ellie, and this week we’re diving into the daunting yet exciting world of life after school. Join me as we unpack the reali...

14 Kesä 202428min

ep 9: the art of self care

ep 9: the art of self care

Welcome to another episode of the Squares and Circles podcast! I’m your host Ellie, and today we’re diving into the world of self-care. Join me as we debunk myths, explore how our understanding of sel...

7 Kesä 202429min

ep 8: forgiveness

ep 8: forgiveness

In this episode we delve into the importance of forgiveness and the impact it can have on so many aspects of our lives including our mental health, relationships and general quality of life! Join me,...

31 Touko 202429min

ep 7: gratitude!!!

ep 7: gratitude!!!

In this episode of Squares and Circles, we dive into the transformative power of gratitude. Explore why practicing gratitude can be challenging in our fast-paced, consumer-driven society and discover ...

24 Touko 202423min

ep 6: the fig tree analogy and career indecision

ep 6: the fig tree analogy and career indecision

Join me, your host Ellie, on this weeks episode of squares and circles where we will be exploring the trending ‘fig tree analogy’ from Sylvia Plath’s book ‘The Bell Jar’. Come along as I talk about wa...

17 Touko 202430min

ep 5: self sabotage

ep 5: self sabotage

this week we’re talking everything self sabotage! how to recognise it, how to heal from it and how to release this self destructive behaviour to start living your best, most fulfilled life! Journal p...

10 Touko 202433min

ep 4: healing healing healing!!

ep 4: healing healing healing!!

Welcome back to the Squares and Circles Podcast! I’m Ellie, and today we’re diving into the world of healing🌟 From confronting pain to practical tips for growth, join me on this transformative journ...

3 Touko 202428min

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