Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:...
23 Helmi 20241h 7min
Mike Davis Talks Trains | Starting Strength Radio #252
Rip speaks with Mike Davis about the functioning of the rail system in the US, the personnel involved, the equipment used, the different types of trains, and more. 00:49 Mike Davis 02:33 The equipmen...
16 Helmi 20241h 28min
Baseline Strength, Hamstring Injuries, and Enhanced Games | Starting Strength Radio #251
Rip answers questions live from Starting Strength Network subscribers and fans. 05:39 Comments from the Haters! 14:10 Enhanced games 24:34 Staying tight in the squat 31:29 Hamstring injury and rehab ...
9 Helmi 20241h 38min
Ploughman's Lunch and the Miser's Feast | Starting Strength Radio #250
Rip talks to Brian Yarvin, author of The Ploughman’s Lunch and the Miser’s Feast, A World of Dumplings, and Lamb: A Global History, about his travels involving food. 00:28 Mutton 08:27 British BBQ 0...
2 Helmi 20241h 18min
Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting | Starting Strength Radio #249
Rip answers questions from Starting Strength Network subscribers and fans. 00:59 Comments from the Haters! 09:53 Setting records without lifting weight 14:55 Equipped powerlifting 22:56 Training afte...
26 Tammi 20241h 11min
Following the Process and Setting Goals | Starting Strength Radio #248
Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.
19 Tammi 20241h 12min
Muscle Magazines - Then and Now | Starting Strength Radio #247
Rip shares some classic muscle magazines from his collection and talks about their influence, the origins of isolating muscle groups during workouts, and how Starting Strength contrasts with the tradi...
12 Tammi 20241h 17min
Q&A Episode - Subscriber Perks, Arguing With Rip, and Recovery Needs | Starting Strength Radio #246
Rip answers questions live from Starting Strength Network subscribers and fans. 02:31 Comments from the Haters! 09:16 Lifting with compromised abdominal wall 16:37 Jake is still not eating enough 33:...
5 Tammi 20241h 29min
