Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym
Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.
20 Touko 20197min
Training The Military For Strength | Starting Strength Radio #4
Rip talks about the benefits of making soldiers stronger for military applications. 00:00 Greetings 00:57 Starting Strength News 05:24 A brief note on Caster Semenya and an apology to the 3% 08:02 St...
17 Touko 201943min
Bonus Episode | Training at a Starting Strength Affiliate Gym
Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up w...
13 Touko 20198min
Mark Rippetoe Q and A | Starting Strength Radio #3
In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becomin...
10 Touko 201951min
Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. --...
3 Touko 201956min
Yeah. You Can Do Some Curls. | Ask Rip # 71
In this throwback Ask Rip, Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls. --------------------------- Watch Podcast on YouTube: https://youtu.be/9fGe...
29 Huhti 201912min
A Lie Agreed Upon - Trans Women in Women's Sports | #1
Mark Rippetoe, author of Starting Strength, discusses the issue of trans women competing in women's sports. 00:00 Introduction 04:15 News 28:24 Trans Women in Sports --------------------------- WE...
26 Huhti 20191h 20min
Starting Strength Radio Begins
Mark Rippetoe's weekly podcast starts on April 26th, 2019. New shows every Friday on across Podcast services. Or watch and listen via YouTube. --------------------------- Watch Podcast on YouTube: ...
21 Huhti 20195min
