The Shrug in the Power Clean
Mark Rippetoe describes the inherent nature of shrugging during a power clean and how giving a shrug cue can be helpful in some instances. This discussion is from a Starting Strength Seminar, so watch...
17 Tammi 20194min
Rheumatoid Arthritis and Strength Training
Starting Strength Coach Inna Koppel and Mozelle Goldstein from Woodmere Fitness Club in Woodmere, NY discuss Mozelle's strength training while dealing with the effects of rheumatoid arthritis on her j...
7 Tammi 20198min
Starting Strength Coach Development Program
Stef Bradford and Nick Delgadillo announce the launch of the Starting Strength Coach Development Program including a Coach Prep Course, Coach Development Camps, and apprenticeships. The program is de...
2 Tammi 201935min
Ask Rip #68 | A Spanish Request
Ask Rip is back! In this New Years Day episode, Mark Rippetoe answers questions about Starting Strength Equipment, coach development, and Starting Strength Gyms. --------------------------- Watch Po...
1 Tammi 201914min
The Press Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the press meets the requirements of a barbell prescription for the aging adult. --------------------------- Watch Podcast on YouTube: https://y...
25 Joulu 20188min
Fixing a Lifetime of Back Pain with Barbell Training
Starting Strength Coach Inna Koppel and her client, Michelle Glatt, discuss Michelle's training after suffering from back pain for most of her life. Inna owns Woodmere Fitness Club in Woodmere, NY. ...
18 Joulu 20188min
Staying Motivated After Decades of Training
Q&A: Medical advice for strength training, overanalyzing as a new coach, and how lifters stay motivated after decades of training. Mark Rippetoe and Starting Strength Seminar Staff Coaches take questi...
11 Joulu 201816min
Fighting and Lifting with Julia "Raging Panda" Avila
Professional MMA Fighter Julia Avila talks about the benefits of strength on her mixed martial arts training. --------------------------- Watch Podcast on YouTube: https://youtu.be/4ycQYUZ-SQM WEB...
4 Joulu 20187min
