Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom
Rip answers questions live from Starting Strength Network subscribers and fans.
20 Joulu 20241h 33min
Training Past Your Prime | Starting Strength Radio #295
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the b...
13 Joulu 20241h 31min
Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294
Rip answers questions from Starting Strength Network subscribers and fans.
6 Joulu 20241h 8min
Globo Gyms vs. Training Gyms | Starting Strength Radio #293
Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
29 Marras 202459min
Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292
Rip answers questions live from Starting Strength Network subscribers and fans.
22 Marras 20241h 16min
Building Physical Capital with Stan Efferding | Starting Strength Radio #291
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
15 Marras 20241h 13min
Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290
Rip answers questions live from Starting Strength Network subscribers and fans.
8 Marras 20241h 33min
Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289
Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. H...
1 Marras 20241h 20min
