At-Home Fitness with Kate Telge from Tonal
Today we have a very special episode for our listeners! Mike D. is sitting down with Tonal's Community Manager Kate Telge, to talk about all things At-Home Fitness and the power of creating an online ...
29 Joulu 202143min
Not-So Silent Night (How the Stress of the Holidays Can Impact Your Progress) with Adina and Jodi
In honor of the holiday this week, we are re-airing a live from the Stronger U Facebook Community! Join Coaches Adina and Jodi as they discuss common stressors of the holiday season and how the busy-n...
22 Joulu 202146min
Small Changes Create Big Impact with Coach Jeremy
This week Stronger U Founder Mike Doehla sits down with Coach Jeremy Galo to discuss a recent post of Mike's. How often do we, as people, spotlight parts of our lives as the biggest problem when it co...
15 Joulu 202151min
Accidental Maintenance and the Power of a Stronger U Coach with SU Member Kristin R.
We are back! This week we have a very special episode as Stronger U founder Mike D. sits down with active member Kristin Rotella as they discuss her Stronger U journey and how it fits into her life. A...
8 Joulu 202141min
How Does Alcohol Impact Our Parenting?
This week we are thrilled to feature a replay live from the Stronger U Facebook Community. How does the normalization of drinking impact our ability to parent? The increasing popularity of mommy wine...
24 Marras 202138min
Are Your Hobbies Hindering Your Health? with Coach Jack Purdom
When you think of your hobbies, what comes to mind? As adults, our hobbies can be a wide variety of things that support (but can also hurt) our goals. Join Mike Doehla this week as he sits down with S...
17 Marras 202154min
The Holiday Season Doesn't Have to Derail Your Progress with Mike Doehla and Coach Adina
This week Stronger U Founder Mike Doehla sits down with Coach Adina to discuss the holiday season. Together, Mike and Adina discuss how to tackle the holiday season when it comes to tracking food, nut...
10 Marras 202149min
Overcoming Hurdles During Weight Loss with Coaches Billy, Karen, and Kenny
We are back this week with a special coach-hosted episode! Join Stronger U coaches Billy, Karen, and Kenny as they talk about all things coaching, burnout, exercise, and more! Consider this episode yo...
3 Marras 202159min
