Another Diet Episode! Getting there from here 🍋
Getting there from here is a great title for a book. I should write that down. In the meantime, please enjoy this episode and maybe develop your own plan moving forward. It’s definitely easier to get ...
6 Kesä 202410min
New Diet Take 586!🍋
What’s the plan this time? Stay tuned to find out! SUCK LESS!🍋
4 Kesä 20249min
It’s a Double Header!🍋
Two in one today folks! The first episode is on parenting styles with some advice from me. The second is basically a journal entry, by me, about weightloss struggles. SUCK LESS!🍋
2 Kesä 202430min
🍋Getting it back together after depression 🍋
Depression is real. It can be treated and things will get better ❤️‍🩹
6 Touko 202415min
No More Excuses
Own Your stuff. Control the things you can. Stop making excuses
2 Touko 202412min
The Feelings We Share
Sometimes our jealousy (anger, hurt) can interfere with others’ happiness or their ability to fully enjoy their experience.
26 Huhti 202411min
Balancing Energy
Has anyone’s kindness ever made your day? Kindness is not only the best gift we can give one another, but it’s free
14 Huhti 20247min
Good Job You!
Whether it’s a high 5 or a kind word, don’t forget to give yourself the shoutout you deserve. Every day!
11 Huhti 202410min
