
Thoughts on privilege
Privilege
21 Joulu 20239min

Chasing the 4.0
You don’t have to be perfect. Just SUCK LESS!🍋
21 Joulu 20235min

Choosing a diet for optimal health
Which diet is best for me?? Remind me about that keto stuff again
7 Joulu 202311min

Anniversary Edition- THANKFUL!
3 years and still going. Happy Anniversary. What are you TRULY thankful for?
27 Marras 202318min

Does eating Bread make you fat ?
Short episode about carbs
10 Marras 20235min

Random Acts of Kindness
just because
3 Marras 20239min

The Praise O’meter
Know your value. Don’t base your self worth on the action, opinions, and feedback of others Praise is wonderful and it can certainly be a gauge of how you’re doing, but there are many other ways to be...
1 Marras 20237min

SUCK LESS!🍋 at communication.
We live in a world of Facebook, texts, and email. Gone are the days of hand written letters, phone calls and conversation. Something has been lost. That something is manners. There is no social etique...
1 Marras 202321min



















