#60 Anxiety and Functional Medicine - Steve Martinez PA-C - Restore Wellness RGV
Join me as I converse with Steve Martinez, PA-C, who practices functional medicine in Mcallen, Texas. We discuss the importance of hearing your story and the difference between conventional and functi...
7 Joulu 202225min
#59 Empowering the Anxious Mind
Join me for a quick exercise to help empower your anxious mind. Do this often, and then set your intention for the day.Follow us on Instagram @theanxietydrwww.theanxietydr.comWe are no longer doing ou...
2 Joulu 20228min
#58 Postpartum Anxiety and our Menstrual Cycle
Have you experienced postpartum anxiety? Do you experience more anxiety before your menstrual cycle? Listen to what happens to the body during these times in a woman’s life.We are no longer doing our ...
30 Marras 202214min
#57 Anxiety Q&A
Join me as I answer your questions! We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a...
18 Marras 202224min
#56 Morning Anxiety, WHY am I ANXIOUS in the MORNING?
Why am I waking up with anxiety first thing in the morning? Why am I anxious if I'm not thinking of anything? What can I do to help minimize my Anxiety?Join me as we explore this MORNING ANXIETY.We a...
16 Marras 202215min
#55 Healing Anxiety- BE PATIENT
Healing takes time, be patient with the process. We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly grou...
2 Marras 202213min
#54 Reassurance and Anxiety
Are you sure it's anxiety? Are you sure I'll be ok? Are you sure I'll get better? Why the brain needs reassurance, especially when we have anxiety. We are no longer doing our Women’s Group, but we ar...
26 Loka 202219min
#53 Anxiety in Relationships PT 2
More on anxiety in relationships. Join meWe are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessio...
21 Loka 20229min
