Fat and Fit Fallacies
Fat and Fit Fallacies In today's podcast Matt, Steve and Jeff discuss an emerging trend that states being overweight does not necessarily mean you are not healthy. From plus size models, risk factors,...
2 Helmi 20181h 10min
The Personal Trainer's - Trainer
*Language Warning - Texan on a mission* In todays podcast Matt, Steve and I interview Master Coach Luke Leaman from muscle Nerds - and what I describe as a holistic master trainer who applies fact-bas...
25 Tammi 20181h 8min
Telomeres
In today's podcast Matt, Steve and Jeff discuss telomeres - which allow cells to divide without losing genes. Without telomeres, chromosome ends could fuse together and corrupt the cell's genetic blue...
19 Tammi 20181h 6min
Insane In The Membrane - Part 2
In Today's Episode of The ATP Project, Matt, Steve and Jeff continue on from Part 1 of Insane In The Membrane and chat about the effects of Diet, Exposure to gut microbiome builders at birth, Heavy Me...
12 Tammi 201857min
Insane in the Membrane - Part 1
In today's Episode of The ATP Project - Insane in the membrane - Part 1, Jeff, Steve and Matt cover topics associated with ADHD and Neurological disturbances in association with foods, Gut health and ...
5 Tammi 20181h 11min
Aminos: which are good and which give you man-boobs?
In todays' controversial episode Matt and Jeff talk about some cracker amino acids everyone should be taking to increase lean muscle mass and one amino acid that you’re probably taking and will want t...
14 Huhti 201643min
PPar Modulators for Fat Loss
Jeff and Matt continue the discussion on up-regulating receptors to enhance fat burning. They cover off on MCT Oils and how they can be over-used and actually turn off fat burning. They spill a few ...
10 Maalis 201647min
Food timing for fat burning
Matt and Jeff discuss the hierarchy in fuel used when training for fat loss and they explain what AMP-K is and how it helps burn fat. They discuss the question on everyone's lips….Is fasted cardio rea...
4 Maalis 201646min
