Bloatie, Swelly and Puffy
Bloating, swelling and puffy things. Jeff and Matt discuss the relationship between fluid retention and the thyroid, cortisol, estrogen and the lymphatic system. They talk about pitting edema, circu...
11 Helmi 201639min
Brain Tools
Jeff and Matt discuss the functions of the brain and the effects from uppers, downers, sliders, drugs, herbs, amino acids, adaptogens, nrf2 activators and essential oils. They touch on interesting hor...
4 Helmi 20161h 6min
Ken Ware Chaos Theory Interview
Matt and Jeff interview Ken Ware, founder of the NeuroPhysics Functional Movement Centre. Ken was recently featured on 60mins when he confounded the medical establishment by treating paraplegic John M...
29 Tammi 20161h 39min
Oxygen for Fitness and Fat Loss
Jeff and Matt discuss Oxygen's effects on cardio, VO2 Max and oxidative stress. They spend quite a bit of time on the effects of fat burning and how oxygen can be used to up-regulate it. They also dis...
22 Tammi 201656min
Detox vs Healing Crisis
Matt and Jeff discuss what a healing crisis is and how it differs from a detoxification or a simple intolerance. They cover off on a lot of FAQs from excessive muscle production, fat inflammation, jau...
15 Tammi 201633min
The Critical Importance of Fats and Oils
Jeff and Matt discuss everything related to fats and oils in your diet. Fat soluble vitamins, saturated and non-saturated fats, CLA, coconut oil and MCT, all the Omegas, essential oils, insulin and g...
17 Joulu 20151h 2min
Vitamins & Starving Yourself to Obesity
Jeff and Matt cover some amazing facts about multi-vitamins and minerals and why we are starving ourselves to obesity. They discuss studies showing the decline in nutrients within our foods and what ...
10 Joulu 201553min
Glutamates
Today Matt and Jeff talk about Glutamates and how they can drastically affect your mood - from annoyed and irritated to full on outbursts of rage. Glutamate buildup in the body can affect concentratio...
3 Joulu 201533min
