The Best Bits

Hey Besties! Today our guests are our absolute girl crushes in the online nutrition space (drum rolls please.......) THE CLEAN KWEENS aka Lily & Abbey. The Clean Kweens are online dietitians that have...

1 Helmi 202345min

Hellooo besties, We have our first ever guest on todays episode - Alli Kinder! Alli has an incredible story. Several years ago, Alli fell ill with an eating disorder which devleoped into hypothalmic a...

25 Tammi 202343min

Hey besties! For this episode Alice is donning her dietitian hat and is answering all of your nutrition questions! Thank you so much to everyone who sent us questions! If you're not following along on...

18 Tammi 202356min

Hi besties, If you follow us on Instagram then you may be expecting a very teary, vulnerable episode because well... we told you that's what was happening. In this episode Lilli explains why that isn'...

11 Tammi 202315min

Hey besties!It's new years resolutions time again and you know what that means.... well, setting ourselves up for failure typically (insert face palm emoji). So we thought we would have a chat about h...

28 Joulu 202239min

Hey besties, After last weeks quite heavy episode we wanted to lighten things up! So we are talking about all the 'woo woo' things that we are secretly into - we're talkin' ghosts, manifestation, sign...

21 Joulu 202254min

Hello there besties, TW: This episode discusses Eating Disorders. For those struggling with an eating disorder, Christmas can be a really tricky time so we wanted to honour that in this episode and gi...

14 Joulu 202236min

Hey there besties, Today we're talking aboutttt (drum roll please)... DATING. Eeeek! If you're back (or have been for a while) in the dating pool then this chat is for you. Or if you just want to hear...

7 Joulu 202257min