#67 - Clifton Harski: The Benefits of Functional / Kettlebell Training
Clifton Harski is a Kettlebell Specialist, has been a functional trainer for over 21 years, and has taught 450+ fitness certifications / workshops all around the United States. Learn In This Podcas...
27 Joulu 20231h 57min
#66 - Player 344: Inside Squid Game The Challenge On Netflix
Charlie Chase is Player #344 on the Netflix reality game show Squid Game The Challenge! In this episode Charlie goes into detail on his experience and the reality of what it was like being a player in...
18 Joulu 20232h 7min
#65 - Tyla Miller: How Processed Foods / Gut Health Are Causing You Major Issues & A Proven Solution They Aren't Telling You
Tyla Miller is the Owner / Founder of Sentiment Sessions, a St. Louis Missouri bases Hydro-Colonic Therapy Spa , where she focuses on providing a suite of services for those wanting to immerse themsel...
11 Joulu 20231h 38min
#64 - 10 Ways To Increase Strength & How You Could Be Doing It Wrong
Learn In This Podcast: 10 ways to increase strength & how you could be doing it wrong explained.Incorporate periodization into your training, alternating between high volume and high intensity phases....
4 Joulu 20231h 18min
#63 - 11 Ways To Lose Weight The Right Way
“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That powe...
29 Marras 202359min
#62 - 10 Reasons Why Highly Successful People Workout Everyday
“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That powe...
16 Marras 20231h 11min
#61 - Magnum314: Know Your Worth
Magnum314 (Ronaldo Griffin) is a St. Louis based Hip Hop artist and entrepreneur. Growing up in the rough areas of St. Louis, Griffin had to navigate poverty, violence, discrimination, gang activity a...
13 Marras 20232h 3min
#60 - Jordan Gonzales: Being Genuine
Jordan Gonzales is the owner and founder of Big Fitness Inc. a private personal training studio that specializes in 1 on 1 fitness accountability coaching . Jordan has been a certified personal train...
6 Marras 20231h 13min
