Episode 55 - Thriving as a Spoonie with Emily Fraser
Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk ...
28 Syys 202342min
Episode 54 - Restorative Yoga for Deep Rest with Charlotte Wightman
Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu was the final tipping point into CFS. Her re...
21 Syys 202339min
Episode 53 - Parasites and Chronic Fatigue
Shownotes If you have ever wondered if parasites could be impacting your health and energy, this episode is for you. This episode focuses on intra-intestinal parasites, protozoa and helminths. Anna...
14 Syys 202349min
Episode 52 - Viral Infections and Chronic Fatigue
Shownotes If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation of latent viruses (EBV) and recurring infections....
8 Syys 202351min
Episode 51 - The Podcast is Having a Summer Holiday!
Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates and explains the holiday and when you can expect the ...
3 Elo 202315min
Episode 50 - Functional Patterns for Chronic Pain with Brendan Turner
Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He is now passionate about helping other overco...
27 Heinä 20231h 8min
Episode 49 - Somatic Tools For Chronic Pain
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic pain. She shares some examples from her own healing journey and how she...
21 Heinä 202327min
Episode 48 - The Triad of Fatigue, Low Mood and Chronic Pain
Shownotes Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they can be unravelled and addr...
13 Heinä 202350min
