#176 - #2 Ask Dr Craig
Our weekly Q & A with Dr Craig. If you want questions answered, please write to Dr Craig @drcraigduncan on Instagram or even leave a voice message here. Dr Craig this week answers questions on star...
10 Kesä 202111min
#175 Obsessive Connectivity - Is your phone a problem for you?
In this episode, Dr Craig discusses the issues that we all face with the increased reliance on technology. Is your phone a problem for you? We all struggle with the usage of technology, and it's not ...
9 Kesä 202112min
#174 - Sleep Facts
Sleep is the foundation for great performance. Dr Craig talks about several sleep facts that may interest you and, most importantly will demonstrate just how valuable sleep is for our overall health....
6 Kesä 20219min
#173 Shortcuts and long term progress
It seems we live in a world that is obsessed with taking shortcuts. Dr Craig discusses shortcuts and how in most instances they won't get you long term success
3 Kesä 20216min
#172 - Q&A - Number 1
Finally, after wanting to do Q&A and getting requests to do Q&A, here is the first edition. We will do this once every week, so please send in your questions, and they will be answered. You can even...
1 Kesä 202111min
#171 Living in the moment
In this episode, Dr Craig passionately speaks about living in the moment and how it’s time to stop wasting days. If your in a rut these few minutes maybe what you need to kickstart some action
26 Touko 20215min
#170 - Dealing with difficult people
In this episode, Dr Craig talks about "annoying" people and how it is best to change our view. We are all unique, and let's view others from this perspective rather than judging them and sentencing t...
19 Touko 20214min
#169 Give yourself Space
In this episode, Dr Craig talks about how not to live in a constant state of anxiety
16 Touko 20216min
