Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity Roadmap. In this episode, we explore brain health by looking at how to prevent cognitive decline and...
17 Tammi 202118min
Longevity Roadmap: The Functional Medicine Approach To Balancing Hormones
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity Roadmap. In this episode, we examine all things hormones, muscle, and bones. We can take steps today...
16 Tammi 202118min
Longevity Roadmap: The Functional Medicine Approach To Cancer
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. While conventional medicine is critical in cancer tr...
15 Tammi 202117min
Longevity Roadmap: The Functional Medicine Approach To Heart Disease
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity Roadmap. In this episode we’ll discuss the biggest killer of our time: cardiovascular disease. There...
14 Tammi 202119min
Changing Our Beliefs Changes Our Lives: Discover How with Shelly Lefkoe
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Market, Athletic Greens, and Four Sigmatic A belief is a statement about reality that we believe to be ab...
13 Tammi 20211h 4min
Introducing The Longevity Roadmap
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’ll dive into the science behind preventing the mos...
12 Tammi 202119min
Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Joovv You have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of ex...
11 Tammi 202158min
The Solution To Food Waste
The Solution To Food Waste | This episode is brought to you by Find My Formula Food waste is one of the largest problems of our time. In this US alone, upwards of 40% of food is wasted. Sadly, because...
8 Tammi 202115min
