How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeting our youth. In honor of World Mental Health Day, a day dedicated to raising awareness and mobilizing e...
9 Loka 20241h 9min
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on ho...
7 Loka 20241h 16min
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed ...
4 Loka 202431min
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy Nicholson to explore the cutting-edge science of precision medicine and how understanding your unique ...
2 Loka 20241h 19min
Why Ultra-Processed Foods Are So Addictive
Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests Dr. Shebani Sethi and Calley Means and I break down how ultra-processed foods are contributing to the ...
30 Syys 202456min
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optio...
27 Syys 202439min
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this episode, I sit down with Dr. Yousef Elyaman to explore the silent epidemic and how early detection co...
25 Syys 20241h 20min
The Root Causes of Acne and Rosacea Revealed
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break dow...
23 Syys 202446min
