Escaping The High-Tax West Coast For A Better Life | Taylor Mason
EP. 269: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Moving was one of the biggest decisions I've ever made, and honestly, one of the best. In this episode, I'm sit...
3 Heinä 1h 14min
The Protein Mistakes Costing You Muscle in Midlife | Puori
EP. 268: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Protein has become one of the most talked-about topics in health and fitness, but how much do you actually need, a...
25 Kesä 1h 6min
The Truth About Sunlight Deficiency | Jonathan Jarecki
EP. 267: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about We’ve been told for decades to stay out of the sun, wear more sunscreen, and avoid UV exposure at all costs. But w...
18 Kesä 1h 16min
The Truth About Health Insurance From a Doctor Who Rejected It | Knew Health
EP. 266: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out Knew Health: www.knewhealth.com/share/drtyna. Use code DRTYNAPOD for 20% OFF for a year! I sat down wit...
15 Kesä 1h 11min
The Real Reason You Have Rage, Pain & Brain Fog in Midlife | Dr. Noor Al-Humaidhi
EP 265: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I sat down with Dr. Noor Al-Humaidhi, a family physician and founder of Lifestyles by Noor, to bust the most danger...
11 Kesä 59min
The Truth About GLP-1s & Muscle Loss | SOLO
EP 264: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm breaking down the difference between lean mass loss and actual muscle loss, where the widel...
4 Kesä 1h 5min
Muscle, Protein & Perimenopause: The Truth About Midlife Weight Gain | KION
EP. 263: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m joined by Angelo Keely of KION to unpack what actually happens when body composition starts c...
29 Touko 1h 23min
The Truth About Hair Loss Most Aren't Addressing | Solo
EP. 262: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Get it Now: Everything I'm Using To Help My Scalp And Hair Thrive In Perimenopause Lately I’ve been getting nonst...
21 Touko 1h 4min
