Episode 99 - Breaking Down Patriarchy with Amy McPhie Allebest
Send us a textIn this episode, you’ll hear my conversation with Amy McPhie Allebest, a writer, teacher, and feminist historian whose work has helped shape my understanding of patriarchy and expand my ...
29 Tammi 202557min
Episode 98 - Resentment: It's Not Coming From Them with Sara Wilhelm
Send us a textHave you ever felt resentment building, only to realize your own choices have led you to that place? A huge source of resentment is mistakenly blaming others for decisions that we are re...
22 Tammi 202548min
Episode 97 - Stop People Pleasing: Current Members Share!
Send us a textI want every woman to have the ability to create a life of her choosing, filled with the freedom to embrace her desires. I’ve worked hard to create a program that helps women achieve thi...
15 Tammi 202554min
Episode 96 - What to Do When You Mess Up
Send us a textMistakes are a part of life–we all make them, whether it’s with ourselves, with others, or in pursuit of our goals. Even as we grow emotionally and strive for greater self-connection, ou...
8 Tammi 202527min
Episode 95 - How To Set Goals That Actually Work with Goli Kalkhoran
Send us a textWhen it comes to goals and to-do lists, the unrealistic expectations we often have lead to feelings of inadequacy and overwhelm. Whether you want to set a goal for the new year or achiev...
1 Tammi 202555min
Episode 94 - We Are Thinking About Time All Wrong with Vikki Yaffe
Send us a textWhen we don’t get to cross something off of our to-do list, we often blame ourselves for poor time management. However, the founder and creator of the Time Hacker Method, Vikki Yaffe, jo...
25 Joulu 202437min
Episode 93 - How To Get Out of the Planning Trap with Priyanka Venugopal
Send us a text“I just need a really good plan,” is a phrase that offers overachievers a sense of security, but the cycle of planning is often what holds us back from achieving our goals. In today’s ep...
18 Joulu 202449min
Episode 92 - Grief Around the Holidays with Susie Ruth
Send us a textThe hopes and expectations we have going into the holiday season make this time of year particularly susceptible to feeling grief. In this week's conversation with Susie Ruth, an end-of-...
11 Joulu 202433min
