E56 | No chafing, one brewery, three out-and-backs, and a hundred miles
14 Loka 202531min
E55 | Age Is Just a Number: Joyce Berryman Takes On OCC
30 Syys 202553min
E54 | Finding Strength: Grace Myers Tells Her Story
When Grace Myers laces up her running shoes, she's not checking her GPS watch or loading up on the latest sports nutrition—she's tapping into something more fundamental. On this episode of The Hobby J...
16 Syys 202550min
E53 | From South Carolina to the Alps: Running OCC with Zero Elevation Training
What happens when a self-described "hobby jogger" from the coastal flatlands of South Carolina lands a coveted spot in one of trail running's most prestigious events? Jason Cox takes us through his ex...
2 Syys 202538min
The Breezy Trailhead: Ultra Running Through Injury and Recovery
Ultra runner John Calabrese (The Breezy Trailhead) shares his journey through injury, recovery, and the unique culture of ultra running while reflecting on his experiences at races like Burning River ...
19 Elo 202546min
E51 | Fueling for Endurance: The Science of Carbs, Recovery, and Performance
The quest for optimal running performance often leads us down paths of trendy supplements and one-size-fits-all nutrition plans. But what if the real secret lies in personalization? Dietitian and ultr...
12 Elo 202539min
E50 | From Dietitian to Running Coach: Part One with Rachel Laymon
Rachel Laymon transforms our understanding of running fundamentals in this captivating conversation about the science and art behind effective training. From her remarkable journey starting as a reluc...
5 Elo 202537min
E49 | Burning River 50 Mile - Last Race Before the Ring with Olivia Joseph
Olivia's refreshingly honest account of her ultra-running journey reveals both the highs and lows of endurance challenges. From bizarre race-day ailments ("I started throwing up like 20 miles into the...
22 Heinä 202545min
