The Ladies Room

Welcome to The Ladies Room — where women get real.

Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.

Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.

Because when women get in a room together? Magic happens.

And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.

New episodes every other Tuesday. Essays, tips, and community on Substack — join us there.

Subscribe — we saved you a spot.

Instagram: @icouldbeblonder

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(114)

Cheating & The Song My Ex Ruined

Cheating & The Song My Ex Ruined

Rory Uphold joins Songs My Ex Ruined to discuss heartbreak, cheating and the Adele song she can't hear without crying... This week Rory finds herself in the hot seat as she swaps episodes with Songs M...

15 Elo 202344min

Zakir's Date From Hell with Atsuko!!

Zakir's Date From Hell with Atsuko!!

Atsuko Okatsuka joins Crimes of the Heart to dish on Zakir's date from hell, staying present, and accidentally getting married twice.To follow Atsuko click HERE or HERE and watch her special "The Intr...

8 Elo 202348min

Cheaters with Gabrielle Stone

Cheaters with Gabrielle Stone

Rory has covid so we are revisiting one of her favorite episodes with Gabrielle Stone! The topic is CHEATING, something that inspired Gabrielle's hit book!! They also talk about potential warning sign...

1 Elo 20231h 1min

Asexuality, in the city of Love with Aline

Asexuality, in the city of Love with Aline

This week Rory is joined by award winning journalist, author and podcaster Aline Laurent-Maynard to talk about their journey with sexuality -- specifically, realizing they were not only asexual but al...

25 Heinä 202340min

Protecting against Toxicity with JEMS

Protecting against Toxicity with JEMS

To win a 12 pack of JEMS sign up for the mailing list here: https://www.crimesoftheheartpod.com/This week, Rory Uphold is joined by Whitney Geller and Yasemin Emory, the co-founders of JEMS, a female ...

18 Heinä 202334min

"Nice" Guys with Liza Treyger

"Nice" Guys with Liza Treyger

The hilarious Liza Treyger (Survival of the Thickest; The Degenerates) joins Rory Uphold to talk catfish, toxic ex's and their mutual love of the Hitachi...For video clips from this episode or to foll...

11 Heinä 20231h 1min

Independence in Relationships

Independence in Relationships

Happy Independence day -- in keeping with the theme on July 4th, here is a mini episode where I speak to some of my happily married friends (and some of the minds behind your favorite romantic stories...

4 Heinä 202321min

How to be Your Own Sugar Daddy with Tori Dunlap

How to be Your Own Sugar Daddy with Tori Dunlap

Click to subscribe to the email list here: https://www.crimesoftheheartpod.com/This week Rory Uphold is joined by Tori Dunlap, an internationally-recognized money and career expert, seven-figure entre...

27 Kesä 202354min

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