Episode 33 Leaner for Life with Carter Good
(0:00) Intro to Carter Good (fitness life coach, weight loss guru, hard worker who has been there) (3:20) Beginning of coaching journey (8:55) Evolution of coaching, experience benefitting all involve...
1 Kesä 20231h 6min
Episode 32: The Future of Health Coaching with Taylor Stull
(0:00) Intro to Taylor Stull, co-founder of Flowell, a system that helps empower health coaches to build their business and community in order to be the best supports for people looking to improve the...
30 Touko 20231h 8min
Micro Bite 14 Gut Instinct: About Your Gut Microbiome
While The Micro Perspective is and always will be a joint venture sharing insight about health perspectives from a macro lens, we (Seamus and Marcos) personally challenged one another to create smalle...
27 Touko 202313min
Episode 31 Reforge Your Life with Joe Rivera
(0:00) Intro to Joe Rivera (IG is WithJoeRivera), who is a life coach, motivational speaker, and goal crusher. (2:06) 3 Pillars of The Reforge System: perseverance, growth, and spirituality (4:27) Why...
25 Touko 20231h 1min
Episode 30 Accelerating Authentically with Basma Albiel
(0:00) Intro to Basma Albiel, business coach, digital marketing expert, and all around rockstar (3:09) How Basma got into this world (6:24) First YouTube ad class (13:06) What you need to start (21:08...
23 Touko 20231h 11min
Episode 29 Finding Calm in the Chaos with Joey Hauss
(0:00) Intro to Joey Hauss (husband, retired USMC, Black Belt in BJJ, practitioner of the Wim Hof Method, believer in the breath) and his journey to breathwork and meditation (5:43) Breath and your mo...
18 Touko 20231h 3min
Episode 28 From Barbell to Business with Mike Bledsoe
(0:00) Intro to Mike Bledsoe (Podcaster, Coach, One-time Crossfit box owner, Entrepreneur, Navy veteran, business owner) : Who he is, where he’s been, and what he is doing now (brief overview) (5:55)...
16 Touko 20231h 8min
Epsiode 27 Dieting From the Inside Out with Jared Hamilton
(0:00) Intro to Jared Hamilton (IG realjaredhamilton) (4:57) Do you play to win or not to lose? (8:04) Avoidance of pain (13:55) Words have power (19:36) Automate your life (25:31) Internal dialogue ...
13 Touko 20231h 10min
