580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.
“Seed oils are the most problematic substances in the food supply,” explains Cate Shanahan, M.D. Shanahan, M.D., board-certified family physician and influential medical thought leader, joins us to e...
16 Helmi 202551min
579: 4 steps to become more confident & calm | Gabby Bernstein
“All that's required is the willingness to heal,” explains Gabby Bernstein. Gabby Bernstein, #1 New York Times bestselling author, spiritual teacher and entrepreneur, joins us to discuss her transf...
9 Helmi 202558min
578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.
“The brain is the most important organ that we have in our body,” explains Shai Efrati, M.D. Efrati, M.D., Founder and Director of the world-leading Sagol Center for Hyperbaric Medicine and Research...
2 Helmi 202556min
577: The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D.
“The linkage between the immune system and the microbiome is the fundamental of everything,” says Charles Akle, M.D. Akle, Chief Medical Officer at immy, surgeon, and leading researcher in immunothe...
26 Tammi 202553min
576: Muscle, metabolism, & mindset for women | Jaime Seeman, M.D.
“We were built to do hard things,” explains Jaime Seeman, M.D. Seeman, a board-certified OB/GYN, Integrative Medicine Fellow, and Board-Certified Ketogenic Nutrition Specialist, joins us to discuss...
19 Tammi 202558min
575: A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D.
“Women's needs are ever-evolving,” says Abbie Smith-Ryan, Ph.D. Abbie Smith-Ryan, Ph.D., leading researcher in the field of metabolism, sport nutrition and exercise performance, joins us to discuss ...
12 Tammi 202550min
574: Why women should lift heavier & eat more | Vonda Wright, MD, MS
“Number one, you have to lift heavy ,” says Vonda Wright, MD, MS. Wright, renowned orthopedic surgeon, author, and speaker, joins us to explain what it truly takes to become “toned,” including the i...
5 Tammi 20251h 1min
573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.
“Sleep is a window into your physical and mental health,” explains Michael Breus, PhD. Brues, a clinical psychologist and renowned sleep medicine expert, joins us to share the simple but transformat...
29 Joulu 202453min
