The mindbodygreen Podcast

“Psychedelic medicine can be rocket fuel for healing,” explains Nick Brüss, EdD, LMFT. Brüss, licensed psychotherapist in Los Angeles specializing in integrative, ketamine-assisted psychotherapy, a...

6 Huhti 202557min

“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack.  Zack, Co-Founder of Sunlighten, joins us to explain the science of infrared saunas—how it works, w...

30 Maalis 202546min

“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D. Bredesen, internationally recognized expert in neurodegenerative diseases and the Chief Science Officer at Apollo Health,...

23 Maalis 202551min

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20 Maalis 20254min

“What makes humans distinct is our ability to share intentions with other people”, explains Gregory Walton, Ph.D.  Walton, researcher and professor of psychology at Stanford University, joins us toda...

16 Maalis 202552min

“Good stressors are the most powerful medicine we have,” explains Sharon Horesh Bergquist, M.D. Bergquist, an award-winning physician, innovative healthcare leader, and researcher, joins us today to ...

9 Maalis 20251h 3min

“Through my understanding of mind-body medicine, I was able to completely resolve my chronic pain,” explains Nicole Sachs, LCSW.  Sachs, psychotherapist and nationwide expert in the treatment of chro...

2 Maalis 20251h 3min

“There is a confluence of things that has caused Alzheimer's research to be disappointingly slow,” explains Charles Piller.  Piller, investigative journalist and author, reveals the history of scient...

23 Helmi 202546min