
IFS and Personal Growth with Jay Earley
On today's episode I chat with Jay Earley, a popular IFS teacher who authored the book, "Self Therapy" and who leads ongoing IFS courses and groups. Our chat can be broken up into 3 sections- 1. His s...
18 Joulu 202054min

IFS and The Power of Healing Our Own Racism with Dorothea Hrossowyc and Ingrid Helander
On today's episode, I chat with Dorothea Hrossowyc and Ingrid Helander. Ingrid and Dorothea along with Tyler Haaren, Joya Lonsdale, Julia Sullivan, and Paula Shulman led a workshop on "Healing Racism...
11 Joulu 20201h 15min

IFS and The Enneagram with Joan Ryan
On today's episode, I chat with Joan Ryan, an internationally recognized Enneagram expert and Leadership coach. Fortunately for our community, Joan is also Level One Trained in IFS. I have been looki...
4 Joulu 20201h 2min

IFS and Altogether You with Jenna Riemersma
On today's episode I talk with Jenna Riemersma, author of the book, "Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems Therapy." Jenna states, "IFS helps ...
20 Marras 202054min

IFS and Unblending on a terrible, horrible, no good, very bad day. Solo Epi!
On today's episode I share my experiences with my own system on a tough day. You will hear from my parts who like to be dramatic and exaggerate. You will hear from the parts who respond to this with e...
13 Marras 202019min

Somatic IFS with Susan McConnell
On today's episode I speak with lead trainer with the IFS Institute, Susan McConnell. Susan recently published a new book on Somatic IFS and it may be my new favorite IFS book. Here is an outline (all...
6 Marras 20201h 5min

IFS and a Somatic IFS Meditation with Susan McConnell
Here is a little gift! A meditation pulled from the full Somatic IFS episode which will be released in a few days. Enjoy!
4 Marras 20208min

IFS and Belonging with Milena Worsham
On today's episode I chat with IFS Practitioner Milena Worsham as she shares her incredible story of growing up biracial in Texas. Milena is a master story teller and I was drawn in from the beginning...
30 Loka 20201h 4min



















