IFS and the YOUniverse Feeling Wheel with David Cantor
On this week's episode, David and I talk about this incredible externalization tool which helps call up Self and bring compassion to your whole system. This 'wheel' looks like a solar system with a 's...
12 Loka 20191h 5min
IFS and Tammy's IFS elevator speech
Hey from the IFS annual conference in Denver! On this short episode, I talk through my new IFS elevator speech. Enjoy.
6 Loka 201919min
IFS and a Christian faith walk with Julie Honeycutt
On today's episode Julie and I chat about faith and her IFS journey. Julie states that IFS already has a spiritual component and IFS is compatible with Christianity. She explains how 100 percent of th...
21 Syys 20191h 4min
IFS, Parenting, and Organizational Leadership with Seth Kopald
"Parts might be shortsighted from what Self can see." In part two of our conversation, Seth and I talk about leadership in work and the organizations we find ourselves. Many of us are leaders in all s...
14 Syys 201951min
IFS and Parenting with Seth Kopald part 1
This is the perfect episode to lead us into the Fall season, into back to school schedules, and into daily routines. The similarities and parallels between parenting and workplace leadership are remar...
6 Syys 201956min
IFS and Boundaries with Alison Cook
Alison is a gifted teacher, writer and speaker, and we cover all the things. We talk about her book, "Boundaries for Your Soul." We talk about integrating spirituality and psychology. Alison gives a b...
22 Elo 201958min
IFS and Movement with Zsuzsi Gero
On today's episode, Zsuzsi and I chat about how creative movement helps parts express themselves so we can get to know them better. Movement increases the Self to part relationship and gives us more a...
3 Elo 20191h 2min
IFS and Meditating with Parts with Michelle Glass Part 2
On today's episode, Michelle and I conclude our chat about her book. Get it here....The BOOK! Michelle leads us through about a 10-minute parts meditation. Then we talk about the elements of a parts m...
19 Heinä 201956min
