Feel Trapped In Your Body?
Short PSA for all the women out there who are feeling down about their bodies...
10 Syys 20195min
Hiding Chocolate In The Checkout Lane
Do you hide “bad” foods under “good” foods in the checkout lane at the store? Or feel guilty about going to the same store twice in one day to get snacks? If so, this episode is for you.
7 Syys 20197min
Cannabis & Munchies
I disclose my personal usage/experiences and discuss things you can do when you get the munchies and you can’t stop snacking. 😊 Reach out to me if you have any other questions about my program and be...
5 Syys 20199min
Why You Need To Face Your Stress
Stress is inevitable if you aren’t retired; and even so, there will always be SOMETHING in your life to worry about. It’s all relative. You need to learn how to deal with it, or it’ll hold you back. H...
27 Elo 20196min
The Biggest Secret To Results
This is why people never get results; it’s the exact path I use in my program. Take notes! www.paigesandgren.com
23 Elo 20196min
Old Bodybuilding Pictures
I came across old pictures today and thought, “holy shit!” Here’s why...
22 Elo 20194min
Sex & Body Insecurities
Do you ever look down at your stomach during sex and think, “ugh... I hate how I look...” and wish you could change it? Then listen to this episode.
14 Elo 20197min
Feeling Down? LISTEN UP
Steps to take when you’re feeling upset, hurt, alone, etc. Get out of your own head and take on the world again!
7 Elo 20197min
