The Quit Vaping Podcast

So many of our beliefs have been passed down to us by people who are remarkably uninformed. Question everything you know to be true about vaping and you will be in a much better place to quit for good...

19 Heinä 202312min

Here are my fundamentals for helping you understand your attatchment to nicotine and how to get you unattached for good. If you want to quit vaping the right way, the way that acutally lasts and helps...

12 Heinä 202311min

It sounds counter-intuitive but the skill that allows you to beat cravings is actually learning how to be with them until they proccess through your body. Learning to sit with your cravings/urges is a...

5 Heinä 202315min

This is one of the biggest mistakes I made that made quitting take 6+ years. Hopefully it helps you avoid the same suffering. In order to quit vaping for good, you have to change the beleifs and thoug...

28 Kesä 202314min

There is no point in quitting if you have to shame or guilt yourself into it because, when you practice beating up on yourself, that's what you get really good at. The best way to quit is by doing it ...

21 Kesä 202311min

There are a whole bunch of methods for quitting out there but they are NOT born equal. I cure. I don't treat symptoms. When you treat symptoms, you are never truly a quitter. The key to becoming a tru...

14 Kesä 202311min

Has anyone ever told you that you get to believe whatever you want? If not, that's tragic! What you decide to believe directly impacts the life that you live (a lot more than you may think it does).Th...

7 Kesä 202313min

When you get really honest about it, there is actually no need for nicotine. The desire you have for it has actually been learned. That means the only reason you desire to use nicotine is because of b...

31 Touko 202311min